• (562) 903-4800
  • counseling.center@biola.edu

Group & Individual Therapy

Students can explore life and address challenges together with others who share their same concerns in confidential, supportive small groups. Most groups cost only $5.00 per session!

Brief individual therapy is also available for $20.00 per session. Call (562) 903-4800 to get started or email the person listed under your group of interest.


Available Groups

BIPOC at Biola

Community hurts deserve collective healing! The Black Indigenous & People of Color at Biola support group is dedicated to the mental health of BIPOC individuals. The intersection of race, culture and mental health is complex. We hope in our group to support racially diverse identities and help BIPOC individuals manage mental health challenges. Facilitated by Amber Riddick & Maya Beach; Email either at amber.riddick@biola.edu or maya.beach@biola.edu.  

Living Your Best Life

College is a time where self-care and wellness can get neglected. This is a space where you will engage in holistic self-care techniques that reduce stress and increase overall wellness to help you live your best life. Facilitated by Amber Riddick & Maya Beach; Email either at amber.riddick@biola.edu or maya.beach@biola.edu

Grieving Together

This group is for students struggling to find their footing after loss, such as: losing someone you love, lost connections, lost experiences, etc. Come find a place to experience community, share the burden, and lighten the load. Facilitated by Jonathan Lefavour; Email Jonathan at jonathan.s.lefavour@biola.edu

Getting Comfortable in Your Own Skin

Self-doubt, insecurity, and perfectionism can keep us isolated and prevent full engagement with life. Research shows that those who accept all aspects of themselves have better relationships and overall life satisfaction. In this group we will discuss ways to increase self-acceptance through mindfulness exercises, addressing ways to cope with negative self-talk, peer support, and identity exploration. Facilitated by Maya Beach; Email Maya at maya.beach@biola.edu

Kick Bad Habits to the Curb!

Do you have some concerning bad habits? Are you worried about how much time you spend on social media? Do you desire to have healthier habits? In this group we discuss ways to develop adaptive habits and how to effectively change for the better. Facilitated by Amber Riddick; Email Amber at amber.riddick@biola.edu

Creatively Alive

Navigating performance anxiety, self-esteem, and success as a creative person. A group for processing and growing together in the productive, artistic life. Facilitated by Jonathan Lefavour; Email Jonathan at jonathan.s.lefavour@biola.edu

"Me Too" Support Group

The “Me Too” Support Group offers a safe, confidentiality, and non-threatening setting for survivors of sexual trauma to talk and process their feelings and thoughts with others who have experienced similar traumas. Facilitated by Amber Riddick & Maya Beach; Email either at amber.riddick@biola.edu or maya.beach@biola.edu

Male Survivors of Sexual Abuse

A safe space to explore the common ways trauma can impact our lives and relationships and ways to cope with them more effectively. Facilitated by Jonathan Lefavour; Email Jonathan at jonathan.s.lefavour@biola.edu

Pre-Marital Counseling Group for Couples

9 weeks, $90 per couple

Couples who are engaged or seriously dating and considering marriage complete the Prepare/Enrich Relationship Inventory then discuss their individual and couple responses as they relate to the following topics: relationship strengths and growth areas; personal stress profiles and healthy communication; understanding each partner’s family of origin, connectedness, flexibility, and conflict resolution; financial management; spiritual beliefs; sexual relationships; leisure activities; children and parenting. Facilitated by Willa Williams, LMFT & Emily Campbell, M.A. Email Willa at willa.williams@biola.edu

Biola University
13800 Biola Ave. La Mirada, CA 90639
1-562-903-6000
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